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Podcast > The Bigger Picture > Health and Living > Breathing and Emotional States

Breathing and Emotional States

Dr Chua Sook Ning, Consultant Psychologist

23-Aug-16 16:50


Breathing comes to us naturally. We don’t need to think about the way we breathe, and yet our breathing patterns may give us insight into how we’re feeling at a particular moment. Today we have on the show Dr Chua Sook Ning, Consultant Psychologist, to tell us more about how breathing affects our emotional state and vice versa.

Tags: health and living, breathing, emotion, anxiety, stress, breathing exercises, nervous, anger, psychology, breaths, breathe, respiration, Healthcare, Pharma, Biotech, Culture, Health, Parenting, Family, Relationships

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Dan Lain-lain

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