Studies have shown the medicinal benefits that laughter has on our mind and body. It's proven to trigger the release of endorphins, relieve stress and even prevent heart disease. But today let's explore the social benefits. Nick Arnette is a keynote speaker, author and comedian who has worked with the legendary likes of Jay Leno and Jerry Seinfeld. Nick also has a business background in sales and mortgage banking. He’s combined his experience in the field of performance and business to write ‘Me, We, and Glee’ a book which delivers a unique perspective on how to approach your working life. We speak to Nick about the advantages of keeping your wits about you at work, and how humour can lead to a positive attitude and approach to teamwork in today's business setting. 

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