BFM 89.9
The Business Station
8 Ways To Make Your Fitness Resolutions Stick
10 mins
·
12:45, 3 Jan 2020
·
Recommended
Many of us (again) will have made New Year’s resolutions regarding our health and fitness. But the sad truth is, not all of us will see these resolutions through to their goals. We offer up 8 ways that should help you stick to your fitness resolutions.
Presenter: Richard Bradbury, Freda Liu, & Audrey Raj
Producer: Christine Wong
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8 Ways To Make Your Fitness Resolutions Stick
10 mins
·
12:45, 3 Jan 2020
Many of us (again) will have made New Year’s resolutions regarding our health and fitness. But the sad truth is, not all of us will see these resolutions through to their goals. We offer up 8 ways that should help you stick to your fitness resolutions.
Presenter: Richard Bradbury, Freda Liu, & Audrey Raj
Producer: Christine Wong
Share:
Recommended
Jan 17
·
42 minsClean Slate - Yay or Nay?
Jan 17
·
47 minsA Tricky Away Tie At The Gtech for Liverpool?
Jan 17
·
44 minsWolf Man + Scariest On Screen Creatures
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Recent episodes
0
Latest Stories
Podcasts · Jan 17 · 42 mins
Clean Slate - Yay or Nay?
Podcasts · Jan 17 · 47 mins
A Tricky Away Tie At The Gtech for Liverpool?
Podcasts · Jan 17 · 44 mins
Wolf Man + Scariest On Screen Creatures