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It’s OK to Downsize Your New Year Resolutions
18 mins
·
12:00, 4 Jan 2021
·
Recommended
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Even if you’re the type of person who is put off by New Year’s resolutions, experts say that in 2021 — or any year, really — writing out one or two specific, small and attainable goals can help develop confidence and a sense of pride, improving your well-being.
Presenter: Richard Bradbury, and Christine Wong
Producer: Audrey Raj
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It’s OK to Downsize Your New Year Resolutions
18 mins
·
12:00, 4 Jan 2021
Even if you’re the type of person who is put off by New Year’s resolutions, experts say that in 2021 — or any year, really — writing out one or two specific, small and attainable goals can help develop confidence and a sense of pride, improving your well-being.
Presenter: Richard Bradbury, and Christine Wong
Producer: Audrey Raj
Share:
Recommended
Mar 19
·
34 minsHealthy Ageing: What Makes An Age-Friendly City?
Mar 19
·
29 minsIs Carbon Capture Fueling More Fossil Extraction?
Mar 19
·
32 minsIs WhatsApp Putting Your Business at Risk?
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Recent episodes
0
Latest Stories
Podcasts · Mar 19 · 34 mins
Healthy Ageing: What Makes An Age-Friendly City?
Podcasts · Mar 19 · 29 mins
Is Carbon Capture Fueling More Fossil Extraction?
Podcasts · Mar 19 · 32 mins
Is WhatsApp Putting Your Business at Risk?