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The Link Between Optimism & Stress

9 mins·12:45, 24 Jun 2019
podcast image

The Link Between Optimism & Stress

9 mins
·
12:45, 24 Jun 2019
·

Optimism is a great tool for decreasing stress. According to research, optimism can give you back as much as five stress-free months a year and even help you experience high levels of financial well-being. We discuss the links between optimism and success, as well as how you can adapt to be more optimistic.

Presenter: Freda Liu & Audrey Raj & Arvindh Yuvaraj

Producer: Freda Liu & Audrey Raj & Arvindh Yuvaraj

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