BFM 89.9
The Business Station
Finding Calm On A Stressful Day
1 hr 28 mins
·
18:00, 28 Nov 2024
·
Recommended
40 mins
43 mins
43 mins
Education Minister Fadhlina Sidek recently explained that the abolition of exams was an effort to reduce stress among students, bringing attention to the impact of stress on overall well-being. This got us thinking about different stress coping strategies, like deep breathing to picking up a hobby. So we explore some of these strategies and discuss with listeners how they cope with a stressful day.
Image Credit: Asian Isolated, Shutterstock
Presenter: Lee Chwi Lynn, Sharaad Kuttan
Producer: Evening Edition
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Finding Calm On A Stressful Day
1 hr 28 mins
·
18:00, 28 Nov 2024
Education Minister Fadhlina Sidek recently explained that the abolition of exams was an effort to reduce stress among students, bringing attention to the impact of stress on overall well-being. This got us thinking about different stress coping strategies, like deep breathing to picking up a hobby. So we explore some of these strategies and discuss with listeners how they cope with a stressful day.
Image Credit: Asian Isolated, Shutterstock
Presenter: Lee Chwi Lynn, Sharaad Kuttan
Producer: Evening Edition
Share:
Recommended
Mar 21
·
40 minsAaliyah Yoong - Riding The Waves To New Heights
Mar 21
·
43 minsNe Zha 2 / Nickel Boys + Movies about Difficult Themes
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Recent episodes
0
Latest Stories
Podcasts · Mar 21 · 40 mins
Aaliyah Yoong - Riding The Waves To New Heights
Podcasts · Mar 21 · 43 mins
Croatia’s Shock Win, Germany’s Comeback & Denmark’s Hero!
Podcasts · Mar 21 · 43 mins
Ne Zha 2 / Nickel Boys + Movies about Difficult Themes