BFM 89.9
The Business Station
BFM 89.9
The Business Station
How To Cope When Life Transitions Happen
Recommended
26 mins
23 mins
27 mins
Guest: Jackie Yong, Counselling Psychologist
As the ancient Greek philosopher Heraclitus once observed: the only constant in life is change. And these changes - or life transitions - are events that most of us would experience throughout our personal and professional lives. Some of us might easily adapt to these changes while others might find it more stressful, depending on how much it’s affecting our routines and habits. Here to help us understand why life transitions can be so difficult and how we can cope well during those times, is counselling psychologist Jackie Yong.
Image credit: Shutterstock
Presenter: Lim Sue Ann
Producer: Lim Sue Ann
Share:
Recent episodes
0
Latest stories
How To Cope When Life Transitions Happen
Guest: Jackie Yong, Counselling Psychologist
As the ancient Greek philosopher Heraclitus once observed: the only constant in life is change. And these changes - or life transitions - are events that most of us would experience throughout our personal and professional lives. Some of us might easily adapt to these changes while others might find it more stressful, depending on how much it’s affecting our routines and habits. Here to help us understand why life transitions can be so difficult and how we can cope well during those times, is counselling psychologist Jackie Yong.
Image credit: Shutterstock
Presenter: Lim Sue Ann
Producer: Lim Sue Ann
Share:
Recommended
Download app
60,000 other podcasts in your hand
Recent episodes
0
Latest Stories