BFM 89.9
The Business Station
Recommended
For most of us, it was tough to keep up with our exercise regimes at home during the MCO, whether it was due to lack of space, equipment, or even motivation. So as we now move into the RMCO, many of us are able to return to our exercise routines. But how can we do this safely and avoid the risk of injury as our body gets used to a higher level of physical activity?
Presenter: Tee Shiao Eek
Producer: Lim Sue Ann
Share:
Recent episodes
0
Latest stories
Podcasts · Mar 20 · 10:00AM
Ramadan Bazaar Bests & Blahs
1 hr 4 mins
Podcasts · Mar 20 · 9:00AM
Top 5 at 5: Trump-Xi Trade War Redux
44 mins
Videos · Mar 20 · 8:30AM
Mydin: The Government Shouldn't Do This... | In The Studio
31 mins
Injuries and the MCO
31 mins
·
16:00, 23 Jun 2020
For most of us, it was tough to keep up with our exercise regimes at home during the MCO, whether it was due to lack of space, equipment, or even motivation. So as we now move into the RMCO, many of us are able to return to our exercise routines. But how can we do this safely and avoid the risk of injury as our body gets used to a higher level of physical activity?
Presenter: Tee Shiao Eek
Producer: Lim Sue Ann
Share:
Recommended
Mar 20
·
1 hr 4 minsRamadan Bazaar Bests & Blahs
Mar 20
·
44 minsTop 5 at 5: Trump-Xi Trade War Redux
Mar 20
·
44 minsCircumcision: To Cut Or Not To Cut
Download app
60,000 other podcasts in your hand
Recent episodes
0
Latest Stories
Podcasts · Mar 20 · 1 hr 4 mins
Ramadan Bazaar Bests & Blahs
Podcasts · Mar 20 · 44 mins
Top 5 at 5: Trump-Xi Trade War Redux
