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Out with the Kale, In with the Ulam: Meet the Local Greens We Forgot

38 mins·19:00, 16 Apr 2025
podcast image

Out with the Kale, In with the Ulam: Meet the Local Greens We Forgot

38 mins
·
19:00, 16 Apr 2025
·

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Guest: Tan Kean Buan, Chef and Senior Lecturer, School of Hospitality, INTI International College Subang

Long overshadowed by imported vegetables, ulam holds deep cultural and nutritional value. Tan Kean Buan, also known as Chef Eddie Tan, shares how a personal journey of rediscovery turned into a mission to elevate local greens. He breaks down the health benefits of ulam, its potential as a sustainable substitute for imported produce, and the cultural knowledge that’s at risk of being forgotten. From foraging tips to kitchen swaps, this conversation offers a fresh perspective on what it means to eat local.

Presenter: Lee Chwi Lynn

Producer: Sudais Ferhard

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