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Low carb diets are often employed by people trying to achieve weight loss, but are they sustainable and what do they actually do? Karen Siah, fitness trainer, explains what cutting out staples like rice, bread and noodles can do.
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Low-Carb Diets and Fitness
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17:05, 23 Feb 2015
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Low carb diets are often employed by people trying to achieve weight loss, but are they sustainable and what do they actually do? Karen Siah, fitness trainer, explains what cutting out staples like rice, bread and noodles can do.
Share:
Recommended
Jan 16
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47 minsPublic Health: Alarm Bells Over Medical Insurance Hike
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Jan 16
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27 minsConflicts of Interest: The SOE & GLC Challenge
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Recent episodes
0
Latest Stories
Podcasts · Jan 16 · 47 mins
Public Health: Alarm Bells Over Medical Insurance Hike
Podcasts · Jan 16 · 36 mins
How Close Are We to Nuclear War?
Podcasts · Jan 16 · 27 mins
Conflicts of Interest: The SOE & GLC Challenge