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The Daily Digest: Strength training outweighs cardio when it comes to reducing heart fat
15 mins
·
14:00, 9 Jul 2019
·
Recommended
42 mins
39 mins
41 mins
Do you prefer cardio or weights? A new study determined that one is better than the other at reducing heart fat.
Presenter: Tina Carmillia, Sumitra Selvaraj, Kelly Anissa
Producer: Tina Carmillia
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The Daily Digest: Strength training outweighs cardio when it comes to reducing heart fat
15 mins
·
14:00, 9 Jul 2019
Do you prefer cardio or weights? A new study determined that one is better than the other at reducing heart fat.
Presenter: Tina Carmillia, Sumitra Selvaraj, Kelly Anissa
Producer: Tina Carmillia
Share:
Recommended
Jan 13
·
42 minsCVC: Corporate Malaysia’s Innovation Catalyst?
Jan 13
·
39 minsDigital Transformation: What It Is and How to Succeed
Jan 13
·
41 minsFlyBear Unpacked: From RM90K To 7-Figure Fulfillment Biz
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Recent episodes
0
Latest Stories
Podcasts · Jan 13 · 42 mins
CVC: Corporate Malaysia’s Innovation Catalyst?
Podcasts · Jan 13 · 39 mins
Digital Transformation: What It Is and How to Succeed
Podcasts · Jan 13 · 41 mins
FlyBear Unpacked: From RM90K To 7-Figure Fulfillment Biz