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What The New U.S. Food Pyramid Says (& What It Gets Wrong)
26 mins·16:00, 23 Jan 2026
What The New U.S. Food Pyramid Says (& What It Gets Wrong)
26 mins
·
16:00, 23 Jan 2026
·
Recommended
26 mins
23 mins
26 mins
Guest: Adele Wong, Dietitian
Last week, the United States rolled out its new dietary guidelines… and flipped the food pyramid. It’s not just upside down, but now also promotes the intake of more dairy, meat, and fats, and less carbohydrates. With the U.S. often looked to as a reference for health guidelines, we speak to dietitian Adele Wong about what people should take away from this and how our national dietary guidelines compare.
Image Credit: Dietary Guidelines for Americans, 2025–2030
Presenter: Tee Shiao Eek
Producer: Lim Sue Ann
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