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2026 New Year's Resolutions
"Resolutions made in the New Year are more likely to fail."
Dr Eugene Tee, Associate Professor in Psychology shares a simple rule that will help you achieve your goals:
Don't make vague resolutions. Instead of “I want to get fit”, resolve to working out 30 mins every day.
Listen to the full podcast.
???? Setting New Year’s Resolutions the Right Way
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