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Stressed & Depressed: Looking After Your Mental Health During COVID-19

Stressed & Depressed: Looking After Your Mental Health During COVID-19

During this COVID-19 pandemic, the new normal for working life means that there are a lot of mental health issues to deal with, including the stress of working from home, and the anxieties of getting by on less income amidst financially challenging times. Learn coping mechanisms to get through the tough year ahead.

Date & Time

28th August 2020 | 3:00pm - 3:30pm

Speakers
Sharmilla Ganesan
Sharmilla Ganesan

Presenter/Producer,
The Bigger Picture

Assoc. Prof. Dr. Amer Siddiq bin Amer Nordin
Assoc. Prof. Dr. Amer Siddiq bin Amer Nordin

Consultant Psychiatrist,
University Malaya Medical Centre

Dr. Amer is also Director of the Centre for Community Engagement and Sustainability (UMCares), and the Chief Coordinator for Universiti Malaya Centre for Addiction Sciences in Universiti Malaya.