Featured Sessions

Managing Healthy Working Relationships
Managing Healthy Working Relationships

After weeks of physical distancing and working from home, how has communicating, collaborating, and problem-solving with our colleagues, superiors, and subordinates been affected by having to do these remotely? How do we ease back into working in the same physical space again? We discuss how our workplace relationships have been affected by COVID-19, and how to resolve conflict for a healthier workplace.

Managing Work Stress During COVID-19
Managing Work Stress During COVID-19

During this COVID-19 pandemic, the new normal for working life means that there are a lot of mental health issues to deal with, including the stress of working from home, and the anxieties of getting by on less income amidst financially challenging times. Learn coping mechanisms to get through the tough year ahead.

Sleepless Nights From COVID-19
Sleepless Nights From COVID-19

Getting less sleep because you're juggling more work from home? We look at how disruptions to your sleep routines can affect many aspects of your health, mental well-being, and cognitive function, as well as ways to improve your sleep.

Sessions

Overhaul Your Health: A Post-Pandemic Guide
Overhaul Your Health: A Post-Pandemic Guide

If you're working and spending more time at home these days, here's your chance to overhaul your eating habits. Find out how to boost your immune system with good nutrition, and find new ways to exercise and stay active, without running into crowds.

Mindfulness for Seniors During a Pandemic
Mindfulness for Seniors During a Pandemic

When it comes to COVID-19, older people are especially vulnerable to severe illness. With no clear end in sight for the current crisis, how can senior citizens mitigate loneliness and anxiety, and regain a sense of normalcy in their lives? We discuss ways that seniors can think beyond their usual, and find ways to still feel involved, purposeful, and less lonely during the pandemic.

Sex and Intimacy In A Pandemic
Sex and Intimacy In A Pandemic

How are life partners and those in romantic relationships faring when faced with a pandemic that is largely transmitted through touch and physical contact? Has the process of dating or meeting new partners been completely upended by the pandemic? We talk about how people can continue to establish closeness and intimacy in a time of COVID-19.

What Has COVID-19 Taught Us About Smoking
What Has COVID-19 Taught Us About Smoking

How does smoking and vaping expose you to further danger when it comes to infectious respiratory illnesses like COVID-19? And now that you're spending more time at home due to social distancing, what are the effects of second-hand smoke on the rest of your family? We look at how you can resist the temptation of smoking more while at home, and effective ways to quit smoking

How Do I See A Doctor Now?
How Do I See A Doctor Now?

Even in the midst of a pandemic, other health problems don’t go away. If you do not seek healthcare promptly, these medical conditions could cause severe complications. How do you change the way you see your doctor for checkups, or get your medications? And how are providers adapting to ensure that you still get uninterrupted healthcare while keeping you safe?

Meet The BFM Moderators

Meera Sivasothy
Meera Sivasothy

Presenter
Health & Living

Sharmilla Ganesan
Sharmilla Ganesan

Presenter/Producer
The Bigger Picture

Juliet Jacobs
Juliet Jacobs

Presenter/Producer
The Bigger Picture

Tee Shiao Eek
Tee Shiao Eek

Presenter/Producer
The Bigger Picture

Contact Us

For more information, please contact us at:

Email: events@bfm.my

Mobile No: 011- 2571 2689