BFM 89.9

Podcast  >  Bigger Picture  >  Health & Living  >  Brain Waves: Food For Thought

Brain Waves: Food For Thought

Dr Azlina Ahmad Annuar, Neurogeneticist | Dr Suzana Shahar, Professor in Nutrition & Dietetics, Universiti Kebangsaan Malaysia (UKM)

12-Apr-22 16:00

Brain Waves: Food For Thought

Ulam is a staple part of the diets of many Malaysians, and many of us probably don’t give much thought to it when we add it to our meals. Now some studies have found that eating ulam might benefit our brain (on top of our diets), but what exactly is that link? And looking at the bigger picture, how much does our diet affect our brain health? Dr Suzana Shahar, Professor in Nutrition & Dietetics at Universiti Kebangsaan Malaysia joins Dr Azlina Ahmad Annuar, neurogeneticist, to discuss more.

Image credit: Shutterstock

Produced by: Lim Sue Ann

Presented by: Lim Sue Ann

This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories:  healthy living

Tags:  brain foodthe bigger picturehealth and livingbrainwavesonbfmdietnutritionulamnootropicssupplementsdementiamemorycognitive skills

Share this podcast

Play / Pause

Listen now : BFM 89.9 -- The Business Station

Today’s Shows

11:00 AM

A Bit of Culture (REPEAT)

Self-Help, Piracy & Therapy; Kam Raslan | Dhanya Nair | Ahmad Yazid

12:00 PM


Architecture 101; Alice Sabrina Ismail, Director of Architecture, Faculty of Built Environment & Surveying, Universiti Teknologi Malaysia

1:00 PM

Best of Enterprise (REPEAT)

2:00 PM

Popcorn Culture (REPEAT)

Popcorn Culture - Throwback: It's a Mad, Mad, Mad World

3:00 PM


Retro Review: The Last of Us Part 2; Faiq Syazwan Kuhiri

4:00 PM

Pick Of The Pops

POTP Epi478 - Hits From The 60s to 80s

6:00 PM

Wavelength (REPEAT)