We’ve just celebrated Deepavali and while family gatherings are great opportunities to catch up with loved ones, they can also be very stressful. Consultant clinical psychologist Paul Jambunathan helps us figure out how to survive family festivities.

Produced by: Tee Shiao Eek

Presented by: Tee Shiao Eek

Download the BFM mobile app. Stay at home and stay up-to-date.

Tags:  mental health,  depression,  anxiety,  family,  health and living,  the bigger picture,  Healthcare, Pharma, Biotech,  Health,  Parenting, Family, Relationships,  Health Policy,  Diseases and Conditions,  Mental Health,  Healthy Living,  Fitness,  Science,  Medical Innovation and Technology