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Lightweight Runners and Teenage Weak Bones
31 mins·16:00, 26 Jul 2017
Lightweight Runners and Teenage Weak Bones
31 mins
·
16:00, 26 Jul 2017
·
Recommended
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38 mins
Dr Harjeet Singh returns for his monthly show to talk about bones. In this episode, we pore over three recent studies that found weaker bones in idle teenagers and that lighter runners were at higher risk for stress fractures.
The Bigger PictureHealth and Livingtechnologyhealth appdietBMIsedentary lifestyleteenagersrunnerfractures
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