BFM 89.9

Podcast  >  Bigger Picture  >  Health & Living  >  Health & Living Webinar Series: Overhaul Your Health: A Post-Pandemic Guide (Part 1 of 8)

Health & Living Webinar Series: Overhaul Your Health: A Post-Pandemic Guide (Part 1 of 8)

Prof Dr Winnie Chee, Professor, Dept of Nutrition & Dietetics, International Medical University | Dr Yeo Wee Kian, Director, Research & Innovation, National Sports Institute

21-Dec-20 16:00

Health & Living Webinar Series: Overhaul Your Health: A Post-Pandemic Guide (Part 1 of 8)

Revisit the Health & Living webinar series from July to September 2020, which explored various aspects of ‘Living Well in the New Normal’. This episode presents an edited recording of the first webinar: ‘Overhaul Your Health: A Post-Pandemic Guide’, which explored how to boost your immune system with good nutrition, and find new ways to exercise and stay active, without running into crowds. This webinar series was presented by AIA.

Image Source: Shutterstock

Produced by: Tee Shiao Eek, Meera Sivasothy

Presented by: Meera Sivasothy


Download the BFM mobile app. Stay at home and stay up-to-date.

Tags:  The Bigger PictureHealth & LivingCOVID-19MCODietNutritionExerciseWeightNon-communicable DiseasesHealthcare, Pharma, BiotechOther personality interviewsHealthHealth PolicyDiseases & ConditionsMental HealthHealthy LivingFitnessMedical Innovation and TechnologyScience


Life
Dan Lain-Lain

Share this podcast




Play / Pause

Listen now : The Breakfast Grille: Penny Wong, Australia’s Minister For Foreign Affairs

Today’s Shows



6:00 AM

The 6AM Stretch

7:00 AM

World Market Watch

7:15 AM

Morning Brief

8:00 AM

The Breakfast Grille

Penny Wong, Australia’s Minister For Foreign Affairs

8:30 AM

Morning Brief

9:00 AM

Opening Bell

9:35 AM

BBC World Service

10:05 AM

Open For Business

Ley Vin Khoo & Bryan Tan, co-founders, Shoyu Bros

11:05 AM

HerVantage

Rejina Rahim, Founder of Wahine Capital

12:00 PM

Enterprise Biz Bytes

1:00 PM

The Breakfast Grille Repeat

Penny Wong, Australia’s Minister For Foreign Affairs

2:05 PM

Live and Learn

3:05 PM

Earth Matters

Updates from Global Biodiversity & Climate Talks: Meenakshi Raman, President, Sahabat Alam Malaysia (SAM) and Head of Programmes, Third World Network (TWN)

4:05 PM

Health & Living

Mind the Health Gap #6: Knowing When, Where, and How To Seek Healthcare: Assoc Prof Dr Adina Abdullah, Department of Primary Care Medicine, Faculty Of Medicine, Universiti Malaya

5:00 PM

The Evening Edition

5:35 PM

Today On Twitter

6:05 PM

Inside Story

7:05 PM

The Evening Edition

7:35 PM

Popcorn Culture - Review

Elvis

8:00 PM

Cruise Control

Daniel Fernandez, dsf.my | Ariff Roose | Richard Bradbury

10:00 PM

The Pulse

10:10 PM

The Pulse

Review - Kendrick Lamar's Mr. Morale & the Big Steppers