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Health & Living Webinar Series: Overhaul Your Health: A Post-Pandemic Guide (Part 1 of 8)
34 mins·16:00, 21 Dec 2020
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Health & Living Webinar Series: Overhaul Your Health: A Post-Pandemic Guide (Part 1 of 8)
34 mins
·
16:00, 21 Dec 2020
·
Recommended
26 mins
23 mins
26 mins
Revisit the Health & Living webinar series from July to September 2020, which explored various aspects of ‘Living Well in the New Normal’. This episode presents an edited recording of the first webinar: ‘Overhaul Your Health: A Post-Pandemic Guide’, which explored how to boost your immune system with good nutrition, and find new ways to exercise and stay active, without running into crowds. This webinar series was presented by AIA.
Image Source: Shutterstock
Presenter: Meera Sivasothy
Producer: Tee Shiao Eek, Meera Sivasothy
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