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With a society that is more health conscious and taking their recreational hobbies more seriously, there is also a higher chance of grave injuries. How do you decide if you should rest-ice-compress-elevate or be making a trip to the doctor?
The Bigger PictureHealth and LivingKaren SiahJess Limpersonal trainerphysiotherapyinjuriesswellingknee painswollen ankleshin splintsfitnessexerciseathletesweekend warriors
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