Training for Warriors
Leonard Chew, TFW Sunway Resort City | Alexandra Looi, TFW Sunway Resort City
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Training for Warriors is a US-based physical strength and mental development programme developed from the strength and conditioning programmes used by top combat athletes. We speak to the man behind Malaysia’s first TFW dojo, and what inspired his mission to introduce the programme to the country.
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Tags: health and living, training for warriors, strength and conditioning, mixed martial arts, jiu-jitsu, gym, dojo, fitness