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Podcast  >  Bigger Picture  >  The Daily Digest  >  The Daily Digest: Debunking Sleep Myths

The Daily Digest: Debunking Sleep Myths

Amy Ho, Registered Polysomnographic Technologist and Sleep Specialist

18-Apr-19 14:30

The Daily Digest: Debunking Sleep Myths

We’ve all read something before about how many hours of sleep you need a night, or how snoring is harmless. But what if we told you that these myths about sleep could damage your health, your mood and even shorten your life. We discuss this new finding.

Produced by: Kelly Anissa

Presented by: Kelly Anissa, Juliet Jacobs, Lim Sue Ann


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Categories:  Health PolicyDiseases and ConditionsMental HealthHealthy LivingFitnessScienceMedical Innovation and TechnologySocial Issues

Tags:  debunkmythssleep debtsleep healthwork-life balanceDaily DigestBigger Picture





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