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Podcast  >  Bigger Picture  >  The Daily Digest  >  Shaking off the Sunday Scaries

Shaking off the Sunday Scaries

Vizla Kumaresan, Clinical Psychologist

06-Mar-20 14:30

Shaking off the Sunday Scaries

It's a predicament that has many names - the Sunday Scaries, The Sunday Blues, The Fear, The Shakes, The Dread. Many names for that familiar feeling of dread and anxiety that many of us experience on the eve of a workweek. It's sabotaging our weekends and our happiness - so what's causing this and what can we do about it?

Produced by: Juliet Jacobs

Presented by: Juliet Jacobs , Tee Shiao Eek


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Categories:  Health PolicyDiseases and ConditionsMental HealthHealthy LivingFitnessScienceMedical Innovation and TechnologySocial Issues

Tags:  Sunday ScariesSunday Bluesanxietyclinical psychologyVizla Kumaresandepressionmental healthburnout





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