BFM 89.9

HIGHLIGHTS 
Podcast  >  Bigger Picture  >  The Daily Digest  >  Shaking off the Sunday Scaries

Shaking off the Sunday Scaries

Vizla Kumaresan, Clinical Psychologist

06-Mar-20 14:30

Shaking off the Sunday Scaries

It's a predicament that has many names - the Sunday Scaries, The Sunday Blues, The Fear, The Shakes, The Dread. Many names for that familiar feeling of dread and anxiety that many of us experience on the eve of a workweek. It's sabotaging our weekends and our happiness - so what's causing this and what can we do about it?

Produced by: Juliet Jacobs

Presented by: Juliet Jacobs , Tee Shiao Eek


This and more than 60,000 other podcasts in your hand. Download the all new BFM mobile app.

Categories:  Health PolicyDiseases and ConditionsMental HealthHealthy LivingFitnessScienceMedical Innovation and TechnologySocial Issues

Tags:  Sunday ScariesSunday Bluesanxietyclinical psychologyVizla Kumaresandepressionmental healthburnout





Play / Pause

Listen now : BFM 89.9 -- The Business Station

Today’s Shows



11:00 AM

A Bit of Culture (REPEAT)

Travel Broadens The Mind - Or Does It?; Kam Raslan | Julian Yap | Vernon Adrian Emuang

12:00 PM

I Love KL

Fireworks - The Spark Behind the Spectacle; Jeffry Bahary, Fireworks Programmer

1:00 PM

Open For Business (REPEAT)

14 Years of Wanderlust Around the World; Jenn Low, Founder and CEO, Wanderlust + Co

2:00 PM

Popcorn Culture (REPEAT)

Popcorn Culture - Stuff We Missed: One Piece

3:00 PM

GGWP (REPEAT)

Nurturing Future Malaysian Game Developers - The Ins And Outs; Sophie Azlan, Lecturer, School of Computing and Creative Media, UOW Malaysia

4:00 PM

Pick Of The Pops #539

6:00 PM

The Pulse (REPEAT)

Pulse Picks: Porches, Lucy Rose, Yannis & The Yaw, Jamie xx