Napping on the job is generally frowned upon, but a growing number of companies are allowing their employees to take a quick snooze at work to help manage their health and improve productivity. We discuss the effects of sleep deprivation and how we can improve our sleeping habits.

Produced by: Juliet Jacobs

Presented by: Juliet Jacobs, Tina Carmillia, and Sharmilla Ganesan

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Tags:  sleep deprivation,  power naps,  bedtime procrastination,  work productivity,  Daily Digest,  Bigger Picture,  Healthcare, Pharma, Biotech,  Health,  Health Policy,  Diseases and Conditions,  Mental Health,  Healthy Living,  Fitness,  Science,  Medical Innovation and Technology,  Social Issues