The Daily Digest: Strength training outweighs cardio when it comes to reducing heart fat
15 mins·14:00, 9 Jul 2019
The Daily Digest: Strength training outweighs cardio when it comes to reducing heart fat
15 mins
·
14:00, 9 Jul 2019
·
Recommended
40 mins
Do you prefer cardio or weights? A new study determined that one is better than the other at reducing heart fat.
Presenter: Tina Carmillia, Sumitra Selvaraj, Kelly Anissa
Producer: Tina Carmillia
Share:
Recommended
Recent episodes
0
Latest stories
Podcasts · Sept 12 · 12:00PM
How Athletes Train - Golf & Trail Running
40 mins
Podcasts · Sept 12 · 40 mins
How Athletes Train - Golf & Trail Running
Podcasts · Sept 12 · 11:00AM
England’s World Cup Dream, Grealish’s Dilemma & The Manchester Derby
42 mins
Podcasts · Sept 12 · 42 mins
England’s World Cup Dream, Grealish’s Dilemma & The Manchester Derby
Podcasts · Sept 12 · 10:00AM
Wednesday S2 & Highest 2 Lowest + Favourite Mysteries/Whodunits
41 mins
Podcasts · Sept 12 · 41 mins
Wednesday S2 & Highest 2 Lowest + Favourite Mysteries/Whodunits
BFM 89.9
The Business Station