Are we sabotaging our sleep in our quest to improve it? We take a look at the use of sleep trackers and whether it really does help us sleep better.

Produced by: Lim Sue Ann

Presented by: Lim Sue Ann, Kelly Anissa, Tee Shiao Eek

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Tags:  Daily Digest,  Bigger Picture,  sleep,  sleep tracker,  orthosomnia,  insomnia,  Healthcare, Pharma, Biotech,  Personal Development,  Health,  Health Policy,  Diseases and Conditions,  Mental Health,  Healthy Living,  Fitness,  Science,  Personal Development,  Medical Innovation and Technology,  Social Issues