BFM 89.9
The Business Station
BFM 89.9
The Business Station
Too Many Notifications On Your Device? Try A Different Approach
Too Many Notifications On Your Device? Try A Different Approach
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1 hr 19 mins
42 mins
Psychological scientists have been studying the effects of mobile technology on well-being for a while now. Results show that smartphones harm sleep quality and distract us from non digital activities. Should we just put the phone down?
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