Many of us (again) will have made New Year’s resolutions regarding our health and fitness. But the sad truth is, not all of us will see these resolutions through to their goals. We offer up 8 ways that should help you stick to your fitness resolutions.

Produced by: Christine Wong

Presented by: Richard Bradbury, Freda Liu, & Audrey Raj

Download the BFM mobile app. Stay at home and stay up-to-date.

Tags:  new year resolutions,  fitness,  health,  fitness,  goals,  Personal Finance,  Personal Development,  Managerial Resources/Development,  Personal Finance,  Investments,  Financial Literacy,  Young Finance,  Personal Development,  Entrepreneurship,  SME