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Digitally De-Stressing

23 mins·12:00, 24 Apr 2019
podcast image

Digitally De-Stressing

23 mins
·
12:00, 24 Apr 2019
·

According to a 2017 survey carried out by the American Psychology Association, there has been a 30% increase in students seeking counselling on University campuses. Technology might be the culprit. However, sometimes we use them to de-stress. But how much is too much?

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