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The Best Way To Keep Fit Changes As You Age

Richard Bradbury | Freda Liu | Arvindh Yuvaraj

14-Jan-19 12:30

The Best Way To Keep Fit Changes As You Age

The effect of exercise on health is profound. It can protect you from a range of conditions, including heart disease, type 2 diabetes and some cancers. But the type and amount of exercise you should do changes as you age.


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Categories:  Personal DevelopmentEntrepreneurshipHealth PolicyDiseases and ConditionsMental HealthHealthy LivingFitnessMedical Innovation and TechnologySME

Tags:  Exercisediethealth





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