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Train Your Brain to Let Go of Negative Feedback
8 mins·12:45, 4 Nov 2019
Train Your Brain to Let Go of Negative Feedback
8 mins
·
12:45, 4 Nov 2019
·
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No matter how many people say nice things, it’s the negative comments that usually stick with us. Sometimes, you even find yourself chewing over complaints people have made for days. Why is your brain so bad at letting go of negative comments? And is there a way to train your brain to let these comments go? We discuss.
Presenter: Richard Bradbury, Audrey Raj, & Freda Liu
Producer: Christine Wong
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