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The Key To Achieving True Resilience

28 mins·12:00, 8 Jun 2022
podcast image

The Key To Achieving True Resilience

28 mins
·
12:00, 8 Jun 2022
·

Guest: Samuel Kurian (Senior Consultant), The Resilience Institute

The pandemic has pushed us all to our limits, with many experiencing symptoms of burnout and mental health issues like depression and anxiety. How do we manage stress better? How can we become truly, unbreakably resilient? And how is that crucial towards becoming a better and stronger leader?

Samuel Kurian, in his capacity as Senior Consultant at The Resilience Institute for the APAC region, shares the findings from their 2022 Global Resilience Report.

Image Credit: shutterstock | eelnosiva

Presenter: Christine Wong, Freda Liu

Producer: Christine Wong

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