A toxic workplace can be defined as any job where the work, the atmosphere, the people, or any combination of those things seriously affect your peace of mind, your self-esteem, your mental and physical health, and even your relationships. Sheila Singam, Human Equation founder, is back on the last Monday of the month to discuss toxic environments in and out of the workplace through case studies.

Produced by: Christine Wong

Presented by: Freda Liu

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Categories:  Personal Development,  Entrepreneurship

Tags:  work life balance,  mental health,  toxicity,  burnout,