Life in the pandemic feels like it’s following the same old routine looking at the same four walls over and over again, but how do we break out of the bore and cultivate good habits? Angela Eimer, habit strategist & coach, shares a general discussion about health and habits, and how they help us in the workplace and in our general lives.

Image Credit: fizkes | Shutterstock

Produced by: Christine Wong

Presented by: Christine Wong

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Tags:  habits,  health,  physical health,  mental health,  routine,  productivity,  Personal Finance,  Personal Development,  Managerial Resources/Development