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Whether you are having just a random sad day, or whether bad days come by more often, it's helpful to remember that there are people who understand and that support is there. This was a message that Lee Crutchley wanted to put out when he wrote and designed a workbook called How To Be Happy or At Least Less Sad. It's equipped with all kinds of simple exercises to support and prompt you to think in new perspectives. This is Lee's second book- so I find out why he decided on to focus on this topic.
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Nov 7
·
27 minsTwo Teachers, One Vision
Nov 7
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43 minsMSP343. Bored To Be Wild
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Podcasts · Nov 7 · 4:00AM
Two Teachers, One Vision
27 mins
Podcasts · Nov 7 · 27 mins
Two Teachers, One Vision
Podcasts · Nov 7 · 3:00AM
MSP343. Bored To Be Wild
43 mins
Podcasts · Nov 7 · 43 mins
MSP343. Bored To Be Wild
Podcasts · Nov 7 · 2:00AM
Women’s Wellness Festival 2.0 – Building Malaysia’s Wellness Movement
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Podcasts · Nov 7 · 24 mins
Women’s Wellness Festival 2.0 – Building Malaysia’s Wellness Movement