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Copyright © 2025 BFM Media Sdn. Bhd. 200601017962. All rights reserved
Recommended
43 mins
43 mins
11 mins
Guest: Matt Armitage, Kulturpop
Our minds are crying out for silence in an over-stimulating world. But is silence only for the wealthy? And can too much of it harm rather than help us?
Episode Sources:
https://www.youtube.com/watch?v=bJsuUOuEZ9Q
https://www.facebook.com/watch/?v=2452161304806914
https://psycnet.apa.org/record/2019-51174-001
Image Credit: Unsplash | Kristina Flour
Presenter: Richard Bradbury
Producer: Richard Bradbury
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