BFM 89.9

Podcast  >  Evening Edition  >  Evening Edition  >  Investing In Quality Sleep

Investing In Quality Sleep

Dr. Intan Sabrina Mohamad, Rehabilitation and Sleep Specialist

13-Mar-20 17:00

Investing In Quality Sleep

When it comes to living a balanced and healthy lifestylte, much of our efforts and finances go into good nutrition and exercise. But what about quality sleep? To celebrate World Sleep Day, we delve into the value of investing in a good night's sleep.

Produced by: Tasha Fusil

Presented by: Lee Chwi Lynn


Download the BFM mobile app. Stay at home and stay up-to-date.

Tags:  Evening EditionWorld Sleep DayQuality SleepHealthHealth

Life
Dan Lain-Lain

Share this podcast




Play / Pause

Listen now : Enterprise Biz Bytes

Today’s Shows



6:00 AM

The 6AM Stretch

7:05 AM

Market Watch

7:15 AM

Morning Brief

8:05 AM

The Breakfast Grille

H.E. Hiroshi Oka, Ambassador of Japan to Malaysia

8:30 AM

Morning Brief

9:00 AM

Opening Bell

9:35 AM

BBC World Service

10:05 AM

Open For Business

Purplebundle

11:05 AM

HerVantage

Constructing Success

12:00 PM

Enterprise Biz Bytes

1:00 PM

The Breakfast Grille Repeat

H.E. Hiroshi Oka, Ambassador of Japan to Malaysia

2:05 PM

The Daily Digest

3:05 PM

Live & Learn

Parliament’s First Woman Deputy Speaker Speaks Her Mind

4:05 PM

Health & Living

Healthy Ageing: Helping Dementia Patients Through Music

5:05 PM

The Evening Edition

5:35 PM

KIV

6:05 PM

Inside Story

7:05 PM

The Evening Edition

7:35 PM

Popcorn Culture - Review

Minari

8:00 PM

Cruise Control

Daniel Fernandez, dsf.my | Ariff Roose | Richard Bradbury

9:00 PM

Breaking Bread

Loh Yi Jun (junandtonic.com) | TBC

10:00 PM

The Pulse