Mental Health In 2021: Being Kind To Yourself
Dr Anasuya Jegathevi Jegathesan, Licensed Counselor
You can share this podcast by copying this HTML to your clipboard and pasting into your blog or web page.
We're reaching the end of 2021, which is the second year of the pandemic, and mental health is a topic that is more significant than ever. We discuss how it's been throughout the year, and some ways we can approach our mental health as we enter 2022.
Image Source: rawpixel.com, Shutterstock
Produced by: Natasha Fusil
Presented by: Sharmilla Ganesan
Download the BFM mobile app. Stay at home and stay up-to-date.