Working Out at Home During the MCO
Prakash Ravindran, Clinical Psychologist and Personal Trainer
As the MCO continues, people have no gym to go to and can't run outside. With limited options to keep physically healthy, we talk to Prakash Ravindran, Clinical Psychologist and Personal Trainer, to see what alternatives we can take up at home to life up our mood and sweat it out.
Produced by: Evening Edition
Presented by: Lee Chwi Lynn
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