92:{"program":"490","podcast_id":"47808","tags":"Evening Edition, Skip Intro, Sonic The Hedgehog, Good Omens, Maleficent, His Dark Materials, Mobius, Suicide Squad","hide_sponsor":"0","podcast_time":"1552476600","current_timestamp":1761843390803} 96:["the workplace","personal development"] 97:["overcoming procrastination"] 95:{"omny_id":"c6505743-b976-4a50-8499-b38600c7882c","omny_embed":"https://omny.fm/shows/talkback/are-you-a-procrastinator/embed","omny_mp3":"https://traffic.omny.fm/d/clips/de62ff84-6498-49d0-a266-a9d50120c712/b14ce7b6-6f95-43b5-85dc-ab090059aa76/c6505743-b976-4a50-8499-b38600c7882c/audio.mp3","mp3_duration":"3121","mp3file_size":"49989082","asset_url":"https://s3.ap-southeast-1.amazonaws.com/media.bfm.my/talk-back/2025-10-30_are-you-a-procrastinator/audio_43d090f6-6648-4e0c-be1c-07b643034420.mp3","original_mp3":"https://s3.ap-southeast-1.amazonaws.com/media.bfm.my/talk-back/2025-10-30_are-you-a-procrastinator/audio_43d090f6-6648-4e0c-be1c-07b643034420.mp3","pagetitle":"Are You A Procrastinator?","mp3":"https://traffic.omny.fm/d/clips/de62ff84-6498-49d0-a266-a9d50120c712/b14ce7b6-6f95-43b5-85dc-ab090059aa76/c6505743-b976-4a50-8499-b38600c7882c/audio.mp3","content":"

Hundreds of people struggle with putting off important tasks every day. And procrastination isn’t just laziness. It can affect mental health and productivity. So tonight, we ask: Are you a procrastinator? If you are, what have you tried, to stop?

Image Credit: Shutterstock

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