Why You So Liddat is a show that explores the mind, our behaviour, and why we are the way we are. This week, we speak to Brock Bastian, author of "The Other Side of Happiness - Embracing A More Fearless Approach to Living" on the downsides to overvaluing happiness and the benefits of (some) pain in our lives.

Produced by: Kelvin Yee, Marina Rayson, Vivian Chew

Presented by: Kelvin Yee

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Tags:  Evening Edition,  Brock Bastain,  The Other Side of Happiness,  Psychology,  Pain,  Pleasure,  Why You So Liddat,  WYSL,  Other personality interviews