We get you out of bed, to your first cup of coffee or to your first destination of your day with thought-provoking discussions on ideas, people and events shaping all our lives.

2:04 : How do you kickstart your day on the right foot?

9:14 : Do you analyze the causes of your mistakes or bad decisions?

16:57 : International headlines

23:03 : Local headlines

Image Credit: Shutterstock

Produced by: Shazana Mokhtar

Presented by: Noelle Lim, Roshan Kanesan

Download the BFM mobile app. Stay at home and stay up-to-date.

Tags:  covid-19,  daily commute,  new normal,  psychology,  personal growth,  Education,  Personal Development,  Politics, News, Current Affairs