In the last episode of this series - we head out to the waters with Malaysian sailor Khairulnizam Affendy. Two-time Asian Games silver medalist and two-time Olympian, Khairulnizam is set to make his third Olympic appearance in Tokyo. This year will be a memorable one for Malaysia - being represented by four sailors in Tokyo, the biggest ever representation in Olympics sailing. Khairulnizam speaks to us from his training base in Langkawi.

IMAGE SOURCE: UTUSAN MALAYSIA