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A Better You

Guy Raz

02-Jul-17 17:00

A Better You

Many of us are lured by the promise of self-improvement, but find it hard to follow through. In our 100th episode, TED speakers reveal ways to discover our better selves.


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Tags:  TED Radio HourJia JangRejection TherapyAndy PuddicombemeditationHeadspaceEmily Balcetisperception psychologyMatt CuttsDavid Brooksconfronting yourselfchallenging yourself


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