Be Fit Malaysians #23: The Invisible Competition
Dr Harjeet Singh, Consultant Orthopaedic Surgeon | Cheah Sin Eu, Sports & Exercise Psychologist
You can share this podcast by copying this HTML to your clipboard and pasting into your blog or web page.
Sports isn’t just about an athlete’s skills or physical ability - it’s also about their mental strength. The pressure of winning tournaments and medals, chasing after a new record, pushing your limits, dealing with injuries can take a toll on athletes’ mental health. Now with the COVID-19 pandemic further limiting the tournaments that can take place as well as the interactions that they have, how will this impact athletes’ mental health? To find out, we speak to Dr Harjeet Singh, consultant orthopaedic surgeon, and Cheah Sin Eu, sports & exercise psychologist.
Image Source: Shutterstock
Produced by: Lim Sue Ann
Presented by: Tee Shiao Eek
Download the BFM mobile app. Stay at home and stay up-to-date.