.jpg&w=3840&q=75&dpl=dpl_4D8sQwr8pwYgj2p3f7xoDgkG1b3P)
Brain Waves #21: The Importance of Sleep
32 mins
·
16:00, 10 Jan 2019
·
Recommended
14 mins
19 mins
7 mins
One of the most common New Year's resolutions is to get more sleep. For the first show of the new year, neuroscientist and geneticist Dr Azlina Ahmad Annuar returns with the latest on sleep study so we can all get a good night’s worth of rest.
Presenter: Meera Sivasothy
Producer: Tina Carmillia
brain waves neuroscience genetics sleep cell regeneration insomnia nap body clock circadian rhythm brain melatonin
Share:
Recommended

Dec 23
·
14 minsOptimism in Malaysia's Semiconductor Industry in 2026

Dec 23
·
19 mins Best of the Breakfast Grille 2025: Trade & Tariffs

Dec 22
·
7 minsNajib's Home Arrest Bid Dismissed
Recent episodes
0
Latest stories

Podcasts · Dec 23 · 12:30AM
Optimism in Malaysia's Semiconductor Industry in 2026
14 mins

Podcasts · Dec 23 · 14 mins
Optimism in Malaysia's Semiconductor Industry in 2026

Podcasts · Dec 23 · 12:00AM
Best of the Breakfast Grille 2025: Trade & Tariffs
19 mins

Podcasts · Dec 23 · 19 mins
Best of the Breakfast Grille 2025: Trade & Tariffs

Podcasts · Dec 22 · 11:45PM
Najib's Home Arrest Bid Dismissed
7 mins

Podcasts · Dec 22 · 7 mins
Najib's Home Arrest Bid Dismissed
BFM 89.9
The Business Station
Copyright © 2025 BFM Media Sdn. Bhd. 200601017962. All rights reserved
Copyright © 2025 BFM Media Sdn. Bhd. 200601017962. All rights reserved
