.jpg&w=3840&q=75&dpl=dpl_4D8sQwr8pwYgj2p3f7xoDgkG1b3P)
Brain Waves #21: The Importance of Sleep
32 mins
·
16:00, 10 Jan 2019
·
Recommended
37 mins
35 mins
44 mins
One of the most common New Year's resolutions is to get more sleep. For the first show of the new year, neuroscientist and geneticist Dr Azlina Ahmad Annuar returns with the latest on sleep study so we can all get a good night’s worth of rest.
Presenter: Meera Sivasothy
Producer: Tina Carmillia
brain waves neuroscience genetics sleep cell regeneration insomnia nap body clock circadian rhythm brain melatonin
Share:
Recommended

Dec 17
·
37 minsFerrari 12Cilindri - Pure, Unadulterated Power

Dec 17
·
35 minsBeing a UNESCO Creative City of Design

Dec 17
·
44 minsMalaysia’s Human Rights Report Card 2025
Recent episodes
0
Latest stories

Podcasts · Dec 17 · 12:00PM
Ferrari 12Cilindri - Pure, Unadulterated Power
37 mins

Podcasts · Dec 17 · 37 mins
Ferrari 12Cilindri - Pure, Unadulterated Power

Podcasts · Dec 17 · 11:00AM
Being a UNESCO Creative City of Design
35 mins

Podcasts · Dec 17 · 35 mins
Being a UNESCO Creative City of Design

Podcasts · Dec 17 · 10:00AM
Malaysia’s Human Rights Report Card 2025
44 mins

Podcasts · Dec 17 · 44 mins
Malaysia’s Human Rights Report Card 2025
BFM 89.9
The Business Station
Copyright © 2025 BFM Media Sdn. Bhd. 200601017962. All rights reserved
Copyright © 2025 BFM Media Sdn. Bhd. 200601017962. All rights reserved
