Chinese New Year Special: Healthy and Fit
Amy Beh, Culinary Expert | Karen Siah, Personal Trainer
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“Shen ti jian kang” or “wishing you good health” is a common greeting you hear during the Chinese New Year celebrations. An important aspect of good health is diet and fitness. We revisit two shows from our archives: one with culinary expert Amy Beh where she talked about traditional Chinese New Year dishes; and one with personal trainer Karen Siah, who shared about affordable fitness regimes.
Produced by: Tee Shiao Eek
Presented by: Angelene Chong & Meera Sivasothy
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