bfm-logo

podcast image

COVID-19: Mindfulness Will Get You Through This

37 mins·16:00, 2 Apr 2020
podcast image

COVID-19: Mindfulness Will Get You Through This

37 mins
·
16:00, 2 Apr 2020
·

The COVID-19 outbreak and the subsequent Movement Control Order has made us all anxious, fearful and stressed. However, consultant clinical psychologist Paul Jambunathan has some advice to offer on how we can use this time as an opportunity to recalibrate our lives and start anew when the outbreak is over.

Presenter: Tee Shiao Eek

Producer: Tee Shiao Eek

Share:

Recent episodes

0