Health & Living Webinar Series: Overhaul Your Health: A Post-Pandemic Guide (Part 1 of 8)
Prof Dr Winnie Chee, Professor, Dept of Nutrition & Dietetics, International Medical University | Dr Yeo Wee Kian, Director, Research & Innovation, National Sports Institute
You can share this podcast by copying this HTML to your clipboard and pasting into your blog or web page.
Revisit the Health & Living webinar series from July to September 2020, which explored various aspects of ‘Living Well in the New Normal’. This episode presents an edited recording of the first webinar: ‘Overhaul Your Health: A Post-Pandemic Guide’, which explored how to boost your immune system with good nutrition, and find new ways to exercise and stay active, without running into crowds. This webinar series was presented by AIA.
Image Source: Shutterstock
Produced by: Tee Shiao Eek, Meera Sivasothy
Presented by: Meera Sivasothy
Download the BFM mobile app. Stay at home and stay up-to-date.