Revisit the Health & Living webinar series from July to September 2020, which explored various aspects of ‘Living Well in the New Normal’. This episode presents an edited recording of the eighth webinar: ‘Sleepless Nights From COVID-19’ which explores how disruptions to your sleep routines can affect many aspects of your health, mental well-being, and cognitive function, as well as ways to improve your sleep. This webinar series was presented by AIA.

Image Source: Shutterstock 

Produced by: Tee Shiao Eek

Presented by: Tee Shiao Eek

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Tags:  The Bigger Picture,  Health & Living,  COVID-19,  Insomnia,  Sleep Apnea,  Snoring,  Sleep Hygiene,  Healthcare, Pharma, Biotech,  Other personality interviews,  Health